Depression risk
3-5 min
21 Questions

“Am I at Risk for Depression?”

A Self-Assessment for Depressive Symptoms

What is depression?

Depression is a common but serious mood disorder that causes persistent feelings of sadness, emptiness, and loss of interest or pleasure. It affects how you feel, think, and handle daily activities, and often requires treatment to improve.

Why it matters

Depression is more than just a low mood, it can significantly impact your energy, sleep, relationships, and physical health. Early recognition of symptoms is crucial for effective management, recovery, and preventing the condition from worsening

About this test

This confidential self-assessment helps you identify potential signs of depression. It is not a diagnosis, but a valuable first step towards understanding your well-being and deciding if you should seek professional support. For each question pick out the one statement that best describes the way you have been feeling during the past two weeks, including today.

What is depression?

Depression is a common but serious mood disorder that causes persistent feelings of sadness, emptiness, and loss of interest or pleasure. It affects how you feel, think, and handle daily activities, and often requires treatment to improve.

Why it matters

Depression is more than just a low mood, it can significantly impact your energy, sleep, relationships, and physical health. Early recognition of symptoms is crucial for effective management, recovery, and preventing the condition from worsening

About this test

This confidential self-assessment helps you identify potential signs of depression. It is not a diagnosis, but a valuable first step towards understanding your well-being and deciding if you should seek professional support. For each question pick out the one statement that best describes the way you have been feeling during the past two weeks, including today.